This 90 day program is designed to help you achieve your goals in improving as an athlete. You will begin to see instant results and we will help guide you along every step of the way.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
This 180 day program is designed for those seeking to maximize their athletic goals. This program will allow us to work with you for a longer term and we will seek to improve every aspect of your game and body. This gives us more time to increase your strength, reduce fat, improve conditioning, and any other areas requiring improvement!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
I have coached and played in countries like Canada, Spain, Cyprus, Germany, and England. My calling is to help other players achieve their sporting objectives and fulfill their dreams in football. I have been through the same journey you are currently undergoing yourself. Here at Footballr, we understand what you are going through. We are here to help support every step you take on your path to reaching a higher level.
Connect with your trainer over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.